Interestingly, winter squashes are actually grown in the summer and harvested in the fall. They tend to have thick skin, allowing them to be stored for several months, so they can be enjoyed throughout the winter. Not only is winter squash a sweet, rich addition to your menu, but it’s also loaded with nutrients, fiber, and healthy omega-3 fat. Ranging in size, shape, color, and flavor, winter squash can be prepared in endless different ways....

First, a quick refresher on electrolytes. According to Casey Kelley, M.D., ABoIM, founder and medical director of Case Integrative Health, electrolytes are a category of essential minerals—including nutrients like sodium, potassium, phosphorus, magnesium, and chloride—that carry a positive or negative charge. Electrolytes are well known for their role in proper hydration, but they’re also required for basic bodily processes like nerve and muscle function, hormone secretion, and blood pH balance....

I, like Johansson’s Nicole, routinely make myself some tea and then completely forget about it as I get caught up in another task. To make up for it, I’ve made myself new hot water, popped my mug into the microwave, or drank it cold in spite of myself, but nothing compares to that fresh, just-brewed taste. I was convinced there is no cure for my forgetfulness, until my husband started bragging about his coffee remaining hot for hours on end thanks to the Yeti Rambler....

Need more reasons to love everyone’s favorite OG superfruit? We’ve got plenty. Avocados are packed with omega-3 fatty acids, antioxidants, and other nutrients that help with cholesterol, bone density, skincare, and more. To break down the endless science-backed health benefits of avocados, we sat down with Christy Brissette, MS, RD, a registered dietician and president of 80 Twenty Nutrition. Heart Health Slice an avocado in half and put the narrow ends next to each other, and you’ll have a heart shape....

Color of the Year 2023 announcements have included a few fresh shades of red, with Dunn-Edwards, Sherwin-Williams, and more announcing reddish predictions. Still, Benjamin Moore’s Color of the Year 2023 stands apart: Raspberry Blush 2008-30 is dramatic and punchy, with electric undertones that channel vibrant energy. Compared to the Sherwin-Williams pick, a grounded blush-beige called Redend Point, and the Better Homes & Garden Color of the Year, Canyon Ridge, Raspberry Blush is splashier and more daring, great for those craving louder decor in their space (though it’s worth noting that color this bold isn’t for everyone)....

But don’t worry—that doesn’t mean all of the benefits of setting powders are lost to you. While the majority of powder formulas are made with oily skin in mind, some powder products can still be incorporated into a dry skin routine. We compiled a selection of hydrating powder formulas infused with moisturizing ingredients like hyaluronic acid, shea butter, and vitamin E to help you set your face without making it glaringly obvious to the world that you have dry skin....

What is blood meal? Blood meal is made from dried slaughterhouse waste, and is one of the densest non-synthetic sources of nitrogen for plants. Nitrogen is key to many aspects of healthy plant growth. For example, it’s a component of chlorophyll, which is essential for converting light into sugars that plants need for energy. Nitrogen is also a building block for new leaves and stems (that’s why the youngest leaves are often the first to look yellow from a nitrogen deficiency)....

Brandi has been an e-commerce writer for Better Homes & Gardens since 2022.She was previously an Associate Producer at DotDash Meredith, where she produced in-article videos for well-known brands such as InStyle, Better Homes & Gardens, Southern Living, and Real Simple.She graduated from Troy University with a degree in English, and has taken several journalism and creative writing courses at the University of Alabama at Birmingham. My favorite purchases are my Scrub Daddy dishwand and Singer Start 1304 Sewing Machine....

That said, experts note that there are certain home interior items worth spending money on, and these items can improve your quality of life and pay off (or increase in value) over time. After all, a good piece of artwork has the potential to transform a space and transcend time, and a well-made lighting fixture can elevate a room and set the mood. From small, yet impactful trimmings to big furniture pieces (there’s one that kept coming up above all others), read on for the top home decor items interior designers says are the best investment....

If you’re trying to decide between ceramic vs. porcelain tile, it’s important to know the difference between them. Our guide will walk you through the key considerations when choosing the best type of tile for your space. What’s the Difference Between Ceramic vs. Porcelain Tile? Ceramic and porcelain tiles are made with very similar materials and processes, but there are slight differences between the two. In general, porcelain tile is harder than ceramic and offers greater design flexibility....

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Start by gathering ordinary sticks and twigs from the woods or your backyard. Combine with an inexpensive bamboo pole and twine from the home improvement store for a magically simple DIY witch broom. The one we built is perfectly sized for a grown-up witch, but adjust to a child’s size with a shorter bamboo pole or branch. Use this easy Halloween craft with other costume ideas, such as a “before” Cinderella, chimney sweep, pioneer, or colonist....

Is It OK to Leave Butter Out? The short answer is yes, you can. The U.S. Food and Drug Administration has consistently said that you can store butter on the counter for a few days without it going bad (rejoice, room temperature butter fans!). A study from the FDA even notes that, unlike other dairy products, both butter and margarine have a long history of remaining safe to eat even when they’re stored out of the refrigerator....

Home design blogger with more than 13 years of experienceExpert contributor for Better Homes & Gardens, CNN, and the Conde Nast Traveler blogPartnered with retail brands to create content for IKEA, Wayfair, Lowe’s, The Home Depot, Walmart, and many more. Related Video

In honor of Indigenous Peoples’ Day on October 10, Etsy is expanding its Uplift Makers Program with the addition of the Indigenous Artisans Collective, which features shops from Indigenous makers affiliated with 10 Indigenous groups across the United States and the First Nations of Canada. This is the fourth community joining the program—following the launches of the Gee’s Bend Quilters, Gullah Basket Weavers, and Afghan Refugees Collective—all in partnership with Nest, a non-profit that supports sustainable growth and inclusion in the global craft market....

The white stucco building has a sense of grandeur and formality that Sarah loved as a child but didn’t exactly identify with as an adult. “We wanted the house to reflect our taste,” Sarah says. “We also had a new baby, so we wanted it to feel family-friendly.” Designer Emilie Munroe knew she could reinterpret the house to suit the Rayburns’ style and needs while honoring the architecture that made the house special....

On the middle anchor PVC pipes, add a cross connector. Add a joint connector piece, then add a T connector on top of the cross connector, with the open joint facing into the raised bed. Related Video