What Is Himalayan Salt? Himalayan salt (aka pink salt or Himalayan pink salt) is an unrefined, unprocessed raw mineral that hails from the Punjab region of Pakistan, which is near the foothills of the Himalayas. Chemically, it’s very close to table salt, containing up to 98% sodium chloride (regular table salt usually has 97%-99%).
Himalayan Pink Salt Benefits Sodium is an essential mineral found in salt, and your body needs it to support a variety of functions such as contracting and relaxing muscles, benefits include regulating water content throughout your body, promoting healthy pH balance in your cells, promoting blood sugar health, regulating your sleep, and helping to reduce the signs of aging....