P.S. Though a store-bought crust works absolutely fine, you can substitute a DIY version using Real Simple’s Basic Flaky Piecrust recipe. Related Video

“The word ‘snacking’ can sometimes get a bad reputation,” says Melissa Rifkin, MS, RD, CDN. “But when you’re munching on a healthy food that’s chock-full of nutrition, snacking can actually ward off late night hunger, which could ultimately assist with overall health, wellness, and prevent overeating.” The key, according to Rifkin? Plant-based protein. And her favorite example is peanuts. “A 1-ounce serving of peanuts has 7 grams of plant protein that keeps you very well-satiated,” she says....

Feel free to use whatever nut butter you like best. Peanut butter, cashew butter, and Nutella are delicious alternatives to almond butter. Related Video

The Ultimate Formula for How to Make a Healthy Sandwich Wondering, “what is a healthy sandwich to make?” You have countless options. Starting from the base up, use this four-part formula to make a healthy sandwich. Read on and prepare to master the handheld meal that can cure a variety of cravings! (If you want a preview, here are 24 healthy sandwich recipes.) Step 1: Choose a Healthy Sandwich Bread Start with a whole grain bread product, such as bread, pita, English muffin, bagel, or tortilla (aka wrap)....

Most bee species don’t live together in hives as honeybees do; they are solitary and don’t make or store honey. Try hanging up an affordable bee house to help these critical pollinator populations thrive. Placing Your Native Bee House Situate your bee house up high in your yard in a spot that gets morning sunlight. To attract native bees, plant native plants and flowers around where your bee house is hanging....

Follow the steps below to disinfect your kids’ stuffed animals, then commit to washing them regularly. So you won’t forget, get in the habit of tossing your little one’s teddy bear into the washing machine when you clean their bed sheets. Both the stuffed animal and the bed sheets can benefit from the disinfecting tips below. What You’ll Need Mild detergent Mesh laundry bag Lysol Laundry Sanitizer Laundry detergent...

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To offer some hope and advice to those of us who’ve had to struggle through this phase of life, we spoke with Shasta Nelson, a leading expert on friendship. She’s dedicated the bulk of her professional career to helping people understand why friendships are so important and how you can work to find new ones while maintaining the ones that you have. The challenge: It gets tougher to maintain friendships as we get older, busier, and more anxious....

For this reason, we created our ultimate party appetizer calculator, and now, we’re here with your guide for how much meat per person for BBQ gatherings. Read on for all of the details to keep in mind as you dial in your meat or fish purchase plans, round up these best BBQ wine pairings for summer cookouts, and prepare to accept the award for hosting MVP. Important Factors to Consider to Determine How Much Meat to Buy Per Person for BBQs As a general rule, we recommend allocating 8 to 12 ounces of raw meat per adult at BBQ, and about 4 to 6 ounces per child....

What Is the Average Age to Stop Trick-or-Treating? At what age should kids stop trick-or-treating? The answer is anything but straightforward. In a 2017 Today Parents survey of nearly 2,000 respondents, many people thought kids should stop going door-to-door around when they hit their teen or even tween years: at age 12 or 13. Almost three-quarters of respondents said that by age 17, trick-or-treaters should hang up their costumes and leave the holiday festivities to younger children....

Cardinals are at home in most rural and suburban areas across North America. They don’t migrate, so you can expect to see them year-round. With a few cardinal-friendly landscaping tips, you can invite these common but beautiful songbirds to take up residence in your yard. 1. Plant Cardinals’ Favorite Trees and Shrubs Cardinals are voracious seed eaters. While they are frequent feeder visitors, they gather most of their food from nature....

Cooking times for potatoes will vary based on the size of your potato pieces so keep an eye on them and check often with a fork. Use our timing guidelines to know how long to boil potatoes using any of three common appliances. How to Boil Russet Potatoes on the Stove The most common way to boil potatoes is on the stove in a pot of water. However, if you want more flavorful potatoes, consider boiling them in broth or a mixture of broth and water....

What Is Broiled Chicken? Broiling is a technique that involves cooking food at a measured distance below direct, dry heat. When broiling chicken (and other foods), a broiler pan ($20, Walmart) is used so the surface of the food (not the rack) is a specified distance from the heat source. Use a ruler to measure this distance in a cold oven. For chicken, you’ll want to make sure the meat will sit approximately 5 to 6 inches beneath the broiler....

Think of your broiler like an upside-down grill—broiling is a method of cooking that directly exposes your food to super-high heat, only (typically) from the top rather than the bottom. This makes it perfect for browning or quick-cooking dishes, but one misstep and you’ll be left with a dried-out steak or burnt pizza crust. Whether you’re hoping to brown potatoes into crispy perfection, cook juicy snapper or salmon, or nail the perfect nacho cheese pull, here’s the proper way to use your broiler, according to Kait Capone, Whirlpool brand manager....

If you have a pair of crusty lash strips rolling around in your makeup bag, it’s important to learn how to clean them properly. Whether you opt for lash extensions, magnetic lashes, or strip lashes, keeping them clean is easier (and much more low-maintenance) than you think. Fake Lashes Different types of lashes require different forms of maintenance. First, you need to know how to remove strip lashes. “Glued-on lashes can be removed easily because the glue used for this type of lashes is super flexible, making it easy to peel off the skin,” explains Clementina Richardson, founder of Envious Lashes....

With enough servings for a family, plus a round of leftovers (most of our turkey breast recipes serve 8 to 12), cooking turkey breast is a smart choice for Sunday dinners or an intimate Thanksgiving menu. How to Cook a Turkey Breast 3 Ways Here’s our complete guide to the three best options for cooking a turkey breast, including in the oven, in a slow cooker, and in a pressure cooker, such as an Instant Pot....

But the unstoppable hue isn’t just for hipsters in apartments with exposed brick and a balcony. Anyone can incorporate the soft color into their home with the right tips. Here’s how to make millennial pink bedrooms, living rooms, and even kitchens work for any style in any home. Light and Dark There’s a fine line between dressing up a room with millennial pink and too-sweet pastels. To keep your pink palette sophisticated, incorporate splashes of black into the room....

Two years later, the pretty-much-perfect studio had just one small challenge: “After years of working elbow-to-elbow with my team, it was time to finally carve out a private area for me to have one-on-one meetings, calls, and sometimes just hunker down and be super-efficient,” says Styles. “I wanted to reinvent my little corner of the office as an earthy, bohemian space with cozy textures that made me want to curl up at my desk, kick off my shoes, and dive into work,” she explains....

So, how do you identify your curl type? Hairstylist Andre Walker started a curl typing system, which is still used today and provides a way to label hair types based on texture. It utilizes numbers 1 to 4, with one being straight hair and four being kinky texture and subcategories (A to C). A has the widest diameter or pattern size, and C has the smallest. It’s a lot to think about and remember when you’re shopping for products, looking for new ingredients, and trying to style them, so we asked professional hairstylists to break down the different types of curls, so you can easily ID your curls, shop better, and style smarter....

Here’s how to get rid of boxelder bugs in your home and keep them out this fall. 1. Seal Up Cracks Around Doors and Windows The best way to defend your home against boxelder bugs (and several other indoor pests) is to prevent them from coming inside in the first place. Make sure to weather-strip your doors and windows and seal up any other apparent cracks or holes you find on the outside of your home, like torn window screens and openings around vents....