Is Red Wine Healthy? 7 Red Wine Health Benefits To Know
Plus, another surprising red wine health benefit is its ability to potentially lower the risk of dementia, a group of conditions that impact memory function (usually in older age). “Studies show that red wine consumption can reduce the risk of having dementia, which often leads to Alzheimer’s disease,” says nutritionist Sally Stevens, RDN. The key, though, is drinking red wine in moderation, as heavier consumption can actually increase the risk....