But choosing the right cheese is what makes moderation work, which might mean picking a cheese that is packed with great flavor (so you feel satisfied without having to polish off the entire platter). So how can you pick the healthiest cheese to eat? Sharon Richter, RD helped us break down the healthiest cheeses for every person and palette. No matter your taste preferences or dietary restrictions, there’s a delicious dairy product (and some important health advice) here for you....

Starbucks is also debuting their first fall nondairy beverage, a twist on last year’s Apple Crisp Macchiato. Starting August 30, nondairy drinkers can order the Apple Crisp Oatmilk Macchiato, which is made with creamy oatmilk and Starbucks blonde espresso. The drinks will all be available as soon as stores open on August 30, along with an array of pumpkin bakery items. You’ll be able to order a pumpkin cream cheese muffin, pumpkin scone, or pumpkin loaf to go with your PSL all fall long....

The plush polyester fleece offers an extra layer of much-needed coziness this winter, while the internal heating wire evenly distributes warmth throughout the machine-washable and dryer-safe electric blanket, so you can “sleep better than ever.” The detachable controller provides you with 12 heat settings and a 12-hour timer that will automatically shut off the blanket. This design is available in four neutral shades and in twin, full, queen, and king sizes to complement your bedding....

Whether you make it your outdoor reading nook, your work-from-home office, or a place for friends and family to gather, a comfy porch extends your living space. The overhang will shield you from rain and scorching sun, and a screened-in porch provides much-appreciated protection from bugs. Grab some lemonade and a good book, because you’ll want to relax on these porches all afternoon. Related Video

If your answer was, “I shove it back in the bag and right into the fridge,” you’re not alone. Don’t get me wrong—we’re all guilty of it. Many of us keep apples, tomatoes, avocados, nuts, and more in the fridge to extend their shelf-life. It’s effective! But according to Jonathan Davis, SVP of Innovation at La Brea Bakery, storing a loaf of fresh bread in the fridge is the ultimate offense....

Unlike traditional framed mirrors, with a frameless mirror, the mirror glass extends to the edges of the object. Without a border, these mirrors have a clean, minimal look. Many frameless mirrors make a statement with their scale alone—they lend themselves to large format applications, where they can transform a space by visually enlarging it or doubling the impact of architectural design features in a room. Why Frameless Mirrors Are So Popular Though frameless mirrors are often used in modern spaces (their clean lines fit very nicely into modern design), the absence of frames also has a blank slate quality that opens up a world of design possibilities, helping to fuel the popularity of frameless mirrors....

The Saodimallsu pull-on oversized sweater has almost 7,700 five-star ratings and hundreds of perfect reviews. It’s popular because it’s designed with a 100 percent knit acrylic fabric (rather than wool that’s sometimes itchy), and it’s made to feel breathable to wear. Shoppers also love that the sweater is available in sizes S to XXL in 43 colors, so there are plenty of options to choose from. To buy: $43; amazon....

The 4-7-8 breathing technique stems from the ancient yogic tradition of pranayama, which refers to the practice of consciously controlling your breath, and includes many different breathing patterns and techniques. Practiced in Eastern cultures for thousands of years, yoga and pranayama made their way into Western culture in the 1800s, steadily gaining popularity over the following 200 years. Intentional breathing techniques—like slow breathing, deep, belly breathing, and single-nostril breathing—are used to offset an overactive sympathetic nervous system (the stress system), regulate anxiety, and promote a state of deep relaxation....

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The premise? Skip the simple syrup or sugar for sweetening your lemonade, and stir in sweetened condensed milk instead. The result is a sweet, creamy drink that’s a little more like a piña colada in texture, but with a tang of lemon instead of pineapple. How to Make Creamy Lemonade The recipe for creamy lemonade is pretty simple. Here’s what you need: 6 lemons (to juice)5 cups of water1 14-ounce can of sweetened condensed milk...

What exactly are refined carbs? “Refined carbs are carbohydrate foods that have been processed to remove natural fibers, bran, germ, and the nutrients in these parts from the grain,” says Lauren Minchen, MPH, RDN, CDN, nutrition consultant for Aspire, an AI-driven visual diet diary app. “What’s left is the starch and caloric portion of the grain, with a minimal amount of protein.” Refined carbohydrates generally fall into two categories: refined grains and added sugars....

A few reasons they’re trending now? Tiger nuts are a great substitute for those allergic to nuts: They have a similar taste to nuts; they’re rich in nutrients; and they can be ground up into a grain-free, tiger nut flour that’s easy to bake with. Read on to learn more about the health benefits of tiger nuts, where to find them, and how to incorporate them into your diet....

As a home shopping editor who spends most of her time researching and testing products across the market, I can confidently say that browsing through the early deals that trickle in ahead of Black Friday is well worth your time. For example, Target already quietly discounted this Dyson stick vacuum for $150 off. Retailers are slashing prices on items all over their sites, leaving consumers with hundreds of thousands of options to choose from....

DIY cleaners can include everything from a homemade all-purpose cleaner to a natural glass cleaner and a solution for grimy, hardwood floors. We name the ingredients you need—chances are, you already have most of them—plus the steps for mixing up the cleaning solutions and using them. Homemade or natural cleaning solutions use simple chemicals and ingredients to remove grime, deodorize, and, in some cases, even disinfect surfaces. They’re great for making surfaces look sparkling clean....

When it comes to design, do you insist on a natural stone or would a manufactured, composite material fit the bill even better? Then consider the overall design of the room, so you can be sure the countertop you love will work seamlessly with the cabinets, flooring, and other design choices. Whether you have a traditional, modern farmhouse, or contemporary kitchen, here are all the different countertops to consider. See our simple guide below and read on for more details about each kind....

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