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Break out of (boring) crunch mode and power up your trunk with this Pilates-inspired core exercise routine, created by Kit Rich, NASM-certified personal trainer and Pilates instructor in Los Angeles. Complete this workout set three to four times a week for stronger, sturdier midsection. (B) Lift knees toward chest so shins are nearly parallel to the floor; extend arms straight out. Pull knees toward shoulders, keeping upper body still. Bring knees back to starting position....

Not only have they come up with tones for all, but their products are also genderless and encourage skin transparency when normalizing conditions like acne and eczema. The next time you’re looking for your perfect shade, take note of these reliable brands that have inclusivity embedded in their DNA. And when it comes to creating foundation, this singer-turned-entrepreneur has always prioritized a curation of colors for all complexions on the spectrum, including the darkest of darks that often can’t find the right pairing....

One way to move more without even leaving your chair is by doing yoga. While these poses are usually performed on a mat, some yoga stretches and poses can also be modified to be done in a chair (or with a chair). This is perfect for when you’re stuck at a desk all day or just need a quick stretch without getting out the yoga mat. The surprise? You’ll get many of the same benefits sitting in a chair doing yoga as you would if you were on your mat....

The BHG 100 event on September 29 featured a slate of panels and conversations with top voices in the home, food, and garden space, including Carla Hall, Katie Lee Biegel, Dave and Jenny Marrs, Carmeon Hamilton, Jonathan Adler, Simon Doonan, and many more. On one panel, Carmeon Hamilton of Nubi Interiors (and winner of HGTV’s first season of Design Star: Next Gen), Christiane Lemieux of Lemieux et Cie, Hawa Hassan of BasBaas Somali Foods and In Bibi’s Kitchen, and Nick Cutsumpas of Netflix’s Instant Dream Home discussed how they turned their passions for food, design, and plants into their jobs....

So, if you’re in need of a coastal getaway that won’t bust your vacation budget, check out these beautiful, affordable beach towns right here in the United States for a seaside vacation that won’t send you back home in debt. If you’re a nature fiend who loves horseback riding, birdwatching, tubing, and more, be sure to visit Hugh Taylor Birch State Park. Did you know Fort Lauderdale is known as the Venice of America?...

Remember: When shopping, look for Brussels sprouts that feel firm to the touch. Skip over sprouts that have leaves with holes or appear wrinkly or shriveled. If you spot a few yellowish or dry-looking outer leaves, that’s fine, but make sure the leaves look like they’re tightly layered. The best tool for prepping your Brussels sprouts is a paring knife—the small blade and lightweight handle give you full control and make removing the stem a breeze....

They can even handle even edgier style choices, such as just covering the wall space directly behind the sink. This utilitarian, near-industrial decision would pair well with the exposed pipe shower trend. With so much variety, though, comes a difficult situation: How can an average homeowner (or renter, thanks to peel-and-stick backsplashes) even hope to make a bathroom pop with the just-right arrangement of bathroom tiles? How does one decide if this bathroom décor idea should go just behind the bathroom sink or vanity, the traditional spot for a bathroom backsplash, or if it should extend all the way around the room?...

But that doesn’t mean you should give up on your dream couch or tufted ottoman. We tapped interior designer Sarah Stacey to get her tips when shopping for space-saving living room furniture, and where to start. “Always do a furniture layout on paper as well as proper measurements to determine exactly what size pieces are needed for the room,” Stacey tells Real Simple. “Make sure to allow sufficient room to circulate around furniture, especially if you’re working with a small space....

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Has been featured in PBS and Food & Wine MagazineIs currently a managing editor at Wayfair Related Video

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To Store: Layer cookies between sheets of waxed paper in an airtight container; cover. Store at room temperature for up to 3 days. Related Video

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While working hard to nail the perfect bone dry cappuccino or cold brew concentrate makes perfect sense, no matter how you take your coffee, you’re missing one of the biggest factors that affects the taste: The roasting process. Roasting brings out the aromas and flavors of the coffee bean. And how the beans are roasted will determine the true taste of your cup of coffee, as well as its caffeine content....

“You don’t listen to music one note at a time, and you don’t see colors one at a time,” Ashcraft explains. “It’s all about relationships, combinations, and context.” Need examples? Here are four—in blue, yellow, green, and red—devised especially for Real Simple readers. Copy these palettes for walls, ceilings, and trim, or get inspired to create your own. To buy: Christine low round side table, olystudio.com for stores. Brompton sofa, georgesmith....